Good Habits are hard to find .... unless you know where to look.
Good spending habits!
Good spending habits are essential to a successful life. By learning how to cultivate god habits you take a big step toward success.
Good health habits!
We all get stuck on this one. Learn how easy it is to eat from the rainbow and use the medicinal qualities of good food to promote better health.
Better Choices!
Cultivating Good Habits is all about reprograming ourselves to be the awesome person we want to be without all the negative impulses.
Sound Impossible?
Cultivating good habits is easier than you think. With little effort and small steps, you can make a BIG difference in your home, work, and overall life. I should know - I had some nasty habits that nearly destroyed me, and I was not aware they were there!
If you’ve struggled to achieve what you want…
If you’re frustrated and feel like you can’t get yourself to take action on what you know you need to do…
And if you want to finally end self-sabotaging habits and replace them with better habits that will help you achieve your goals and dreams…
Then you’re in the right place.
When you know you have a bad habit just trying to quit on your own doesn’t always work. And the problem isn’t you. It’s in your approach. The approach you were likely taught by society or someone you know, “Just stop the bad habit,” is not enough!
It seems simple. The problem is that that requires willpower, a hefty dose of mental and emotional energy, and struggle. And you can only do that for so long. Like rowing a boat against high waves, you want to give up and let the ocean take you places you don’t want to go.
This is why so many people fail.
Another reason is that it requires you to recognize the bad habit in the first place.
Sometimes, bad habits aren’t so obvious. We don’t even realize that some tiny action we’re taking is sabotaging our success.
I know this all too well…
I used to go down the cookie aisle in the grocery store and inevitably buy my favorite cookies. The problem is that I am trying to cut down on sweets and lose weight. Carrots and celery only satisfy me so much, and I love cookies. However, willpower was not enough to curb my cravings. What do I do? I also need help at parties, gatherings, and buffets. I always gravitated toward the desert table like a magnet to steel.
Then I took a three-phased approach to my problem. I remember a saying on my skinny brother’s refrigerator, “Nothing tastes as good as thin feels.” However, thinking this was not enough. I had to learn the power of telling myself, “I can come back to this later,” and then walking away to socialize away from the food. I spent more time socializing with others than silently eating my way out of awkward social situations.
Soon I was subconsciously avoiding the desert table altogether. Now I don’t crave them, and I can easily walk the cookie aisle at the grocery store. The better snacks are just one more aisle over, and I can eat all I want.
A counterintuitive approach to letting go of bad habits made the difference for me.
This is why if you’d like to once-and-for-all get rid of those bad habits and build long-term good habits that will get you the results you want in life, then you’ll love the brand-new system I’ve put together for you.
Introducing…
How To Cultivate Good Habits That Last
(And Conquer Bad Ones)
This course is the “missing link” between where you are now and where you want to be.
In it, you’ll discover the complete system for conquering your bad habits and building great habits that work for you.
You’ll have an easy-to-follow blueprint you can use for the rest of your life. Use it to build any habit you want to improve in any area of your life - your health, your relationships, your finances, and other problem areas.
Because the principles of building good habits will work in any context of your life…
In How to Cultivate Good Habits, you’ll discover:
- How to do a "habit audit" to become aware of self-sabotaging behaviors you couldn’t see before...
- How to “unravel” those bad habits in three simple steps...
- How to "troubleshoot" a bad habit that tries to come back so you can quickly get back on track to achieving your goals...
- How to add in good habits, including a way to exponentially increase your chances of making that habit stick…
- How to use the Maui Habit Technique to feel fantastic every morning (a great way to start your habit-building journey) ...
- The #1 secret to building good habits for life...
- How to build a support network to help make the habit-building process even easier…
- And much, much more!
When you join How to Cultivate Good Habits That Last (And Conquer Bad Ones), you’ll have a complete A-Z system for bridging the “habit gap” between where you are now and where you want to be.
What You’ll Get
How to Cultivate Good Habits That Last (And Conquer Bad Ones) includes detailed instructions and hands-on activities to help you establish good behaviors that last a lifetime… and let go of the bad habits holding you back.
This hybrid course combines self-guided lessons, activities, and live group sessions for coaching, accountability, and inspiration.
On the first and third Friday of each month, you are invited to join a live group session to receive encouragement and inspiration from others around you facing the same challenges.
We cover:
Lesson 1: How Small Changes Can Have Big Benefits
Understand the psychology that drives our habits and build the foundation you’ll need to cultivate good habits for life.
Lesson 2: How to Design a New Habit
Discover a step-by-step process for designing a new habit, along with plenty of examples and exercises to help you to internalize each step.
Lesson 3: How to Stick with Good Habits
Discover strategies to help you stay motivated and keep you on track with your new habits.
Lesson 4: How to Conquer Bad Habits
Learn a systematic approach for quickly and easily eliminating bad habits from your life, once and for all.
Lesson 5: Building Lifelong Habits
Discover how to make your newfound habits stick for the rest of your life.
Each power-packed lesson contains targeted activities to help you apply the concepts to your life... so you can start building the habits that get you the desired results.
In addition to the powerful self-paced course and activities, you get two live group calls each month for coaching, inspiration, and community support in whatever habit you try to establish.
The course contains everything you need to know about building good habits.
Your cost: $297 USD. *
* This price includes access to our twice monthly live calls, and special discounts on other TRB Coaching courses.
That gives you access to every lesson, all the implementation exercises, and live calls for accountability and inspiration.
And you’ll have permanent access to the course content, so you can review this material whenever you need a quick refresher.
YES! I’M READY TO CULTIVATE GOOD HABITS!Can You Afford to Wait?
Just think about how long you’ve tried to eliminate bad habits... things like snacking at night when you shouldn’t… sleeping in too often… not following through on the things you said you’d do…
How much longer do you want to keep doing that?
How much longer do you want to keep letting yourself down?
Don’t keep waiting.
Willpower alone won’t help you make the changes you need to make.
The key is to develop habits that automatically give you what you want.
And you can decide today, right here and right now, that you’re ready for a new chapter in your life.
Join How to Cultivate Good Habits today, and let’s get started.
$297 USD.
That gives you access to every lesson, all the implementation exercises, and live calls for accountability and inspiration.
And you’ll have permanent access to the course content, so you can review this material whenever you need a quick refresher.
Plus, You’ll Also Receive…
Lifetime access to the online course and all live accountability coaching calls on the 1st and 3rd Friday of each month (except Holidays).
Your Satisfaction is Guaranteed
This course contains a proven and powerful blueprint for building good habits and eliminating bad ones.
Everything is laid out for you and easy to follow.
That’s why I’m 100% confident that you'll see positive results if you do the work and take action.
But I don’t expect you to take my word for it! Take 30 days to review all the course materials and put them to the test.
If you’re not fully satisfied, just let me know.
I’ll refund every penny of your investment, no questions asked within the first 30 days. Sorry, no refunds after 30 days.
I can confidently offer this guarantee because I know you’ll love what you get from the program. Even better, you’ll love how it changes your life.
Join How to Cultivate Good Habits today, and let’s get started!
Yes! I'm Ready to Cultivate GOOD Habits
Your Host - Tom Beeson
I've learned how bad choices affect one's life. And then I discovered a way to make better choices and live easily again. I invite you to sit with me while I share life-changing stories. Then, join me for a class or workshop, and see that making a better life can be simple, easy, and fun. After all, if you have trouble being good, then make yourself awesome!
